Pace Calculator
Do you have a goal time in mind for an upcoming running event?
If so, use our Pace Calculator to determine your required pace to meet your goal.
{{ formatTime(selectedTime) }}
Required pace: {{ overallPace }}
| KM | Elapsed Time |
|---|---|
| {{ pace.distance }} | {{ pace.elapsedTime }} |
Note: this pace calculator assumes you run at the same pace throughout the race. In reality, many runners prefer to start at a slightly faster pace and get some time ‘in the bank’, assuming they will slow down as they tire. Others prefer to aim for a ‘negative split’ where they run the race’s second half faster than their first half.
