Pace Calculator

Do you have a goal time in mind for an upcoming running event?

If so, use our Pace Calculator to determine your required pace to meet your goal.

{{ formatTime(selectedTime) }}

Required pace: {{ overallPace }}

KM Elapsed Time
{{ pace.distance }} {{ pace.elapsedTime }}

Note: this pace calculator assumes you run at the same pace throughout the race. In reality, many runners prefer to start at a slightly faster pace and get some time ‘in the bank’, assuming they will slow down as they tire. Others prefer to aim for a ‘negative split’ where they run the race’s second half faster than their first half.

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