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Obstacle Course > Victoria > Melbourne > TRIAD - Three Races In A Day at The Compound

T.R.I.A.D. Three Races In A Day – at The Compound
A team event for Teams of 4, any gender or combination of genders.
Starts with a 4k Obstacle Course run with your team.
Followed by our infamous “Lungbuster 600″, run as a relay with your team, just 600metres and 15 obstacles.
Capped off with our new “Armburner” obstacle circuit, this will be approximately 75 metres and include our Compound Rig

**EARLY PRICE** – $75 until 7th of September $85 after that.

You get 3 (that’s right THREE) races in a day, a t-shirt, a custom, one of a kind medal, bragging rights, A bag of swag compliments of our sponsors Jimmy Blacks, Fisiocrem and Bulk Nutrients.
A opportunity to be part of a totally unique event.
Not to forget the Trophy for the winning team!


Old event web site:
http://www.thecompoundtraining.com.au/triad-at-the-compound/

Note: Link may not be operational, this has been left here for historic purposes

events/478390642367333/


Note: location may be approximate


Introducing our Run Pace Calculator

Side view of a young woman jogging in a city park.

Do you have a target time for your 10k, half marathon or marathon and need to know what your splits should be? Well you are in luck! Today we are releasing our super-easy to use Pace Calculator. Simply choose your distance, time, and it will calculate your pace and splits.

Check it out here.


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