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Queensland > Sunshine Coast > Hamilton Island TriathlonIf you are looking for a destination race that truly rewards your effort, the Hamilton Island Triathlon in the heart of the Great Barrier Reef is a must-add to your bucket list. This sprint distance event (750m swim, 20km ride, 5km run) is the capstone of the Hamilton Island Endurance Series and is set against a backdrop of pristine Catseye Bay and lush, mountainous island interior. While the setting is pure postcard material—think turquoise waters and white sand—don't mistake the tropical vibe for an easy course. This race lives by the motto: "Race Hard. Recover Harder."
The course itself is uniquely challenging, particularly the bike and run legs. The 20km cycle takes you on three loops around the island's southern end, including an unforgettable section on the airport runway! Crucially, the terrain is undulating, featuring steep climbs that demand strong technical skills and tactical energy management. For the runners among us, the final 5km run is a single lap that snakes through the resort and marina areas, providing stunning views but also throwing in some challenging gradient changes, often capped off by a draining, yet exhilarating, soft sand finish on Catseye Beach. You'll be sweating, but the view is worth every stride.
What truly elevates this event is the post-race recovery. Once you cross the finish line, you are literally steps away from resort pools, the ocean, and a vibrant recovery zone complete with live music and tropical fruit. The atmosphere is professional yet incredibly friendly and inclusive, attracting both seasoned pros and first-time triathletes. It’s an ideal way to push your limits, enjoy a race weekend with the whole family (thanks to the Junior Triathlon and Ocean Swim events), and then melt into a well-deserved island holiday. We highly recommend booking a trip for this one!
Event Web site: Web site
Note: location may be approximate
Disclaimer and Terms of Use: This web site is not associated with the event listed above. For further information and to confirm details such as date, time, location and distances we suggest confirming these on the event's web site. If you have any queries, please contact the organisers responsible for running the event via their web site.
Introducing our Run Pace Calculator
Do you have a target time for your 10k, half marathon or marathon and need to know what your splits should be? Well you are in luck! Today we are releasing our super-easy to use Pace Calculator. Simply choose your distance, time, and it will calculate your pace and splits.
Check it out here.
The post Introducing our Run Pace Calculator first appeared on Run Calendar Australia.
