The "Couch to 5k movement" has inspired many to get fit and complete a 5km run. A great way to ensure you are motivated is by entering in a 5km fun run - pick one from the list below!
Do you know how far you have to run to burn off a Tim Tam? Find out here.
Looking to increase your speed? Add some Mona Fartlek sessions to your training.
Mix up your training with these different types of training sessions.
Australian Run Calendar is your up to date source for fun runs and running events all around Australia